Playroom Chronicles Podcast

Exercise Toys That Make Fitness More Fun for Kids

Charlene DeLoach Season 1 Episode 27

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If your child would rather sit on the couch with a screen than go outside and move, this episode is for you. In this episode of Playroom Chronicles Podcast, Charlene shares active toys for kids that make movement feel easier to start, more playful, and a lot less like a chore.

Using National Physical Fitness and Sports Month as the jump-off point, this episode looks at toys that invite babies, toddlers, kids, tweens, and families to move in different ways. From plush sports balls and superhero training toys to yoga buddies and a pickleball-inspired family game, these are active play ideas that help kids get moving without turning it into a big fitness lecture. I was not compensated for featuring these products other than receiving the product upon my request and donating/gifting the items afterwards.

What You’ll Learn

  •  Why “go outside and play” can feel too vague for many kids 
  •  How toys can make physical activity easier to start 
  •  Why playful prompts often work better than pressure 
  •  Which active toys fit babies, younger kids, and older kids 
  •  How movement can look different from traditional sports 

Episode Breakdown

  •  Why National Physical Fitness and Sports Month is a useful parenting reset 
  •  Why screens are easier to start than movement 
  •  Baby Plush Sensory Toy from June Garden 
  •  sports sound effects balls from Move2Play 
  •  Marvel Superhero Trainer from Ultra Pro 
  •  Bubble Plush Yoga Ball Buddy from Hand2Mind 
  •  GoSports Pickle 360 game 
  •  Why movement should feel easy to start and fun to repeat 

Key Topics Covered

  •  active toys for kids 
  •  toys that get kids moving 
  •  movement toys for kids 
  •  physical activity toys for kids 
  •  screen time alternatives for kids 
  •  sports toys for toddlers and kids 
  •  yoga toys for kids 
  •  family outdoor games 

Who This Episode Is For

This episode is for parents who want their kids moving more, families looking for screen-time alternatives, educators thinking about active play, and anyone searching for toys that make physical activity feel more inviting.

Links and Resources Mentioned

  •  Baby Plush Sensory Toy from June Garden 
  •  Sports sound effects balls from Move2Play 
  •  Marvel Superhero Trainer from Ultra Pro 
  •  Bubble Plush Yoga Ball Buddy from Hand2Mind 
  •  GoSports Pickle 360 game 

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Why May is a good time to reset movement habits

If your kid would rather sit on the couch with a screen than go outside and move their body, then the month of May is going to be your perfect excuse to change that because National Physical Fitness and Sports Month gives us parents a really easy reason to make movement feel more fun and more playful.

PlayPals, welcome back to the podcast.

Today I want to talk about National Physical Fitness and Sports Month, which happens every May. And I think it’s one of those calendar moments that parents can really use in a simple way. I’m not talking about creating a full family fitness plan or signing everybody up for sports tomorrow. It’s just taking this moment to make it simple and say, okay, this month we’re going to try one new way to move our bodies.

Because sometimes we look at our kids today and say, they’re just not as active as we were. In a lot of ways, that’s true, right? Screens are so much easier. Screens are instant. Screens don’t require sneakers and weather and coordination and another kid.

So when we say go outside or get off the tablet or go move your body, that may sound simple to us, but for a lot of kiddos, that can feel really vague and that can also feel really complicated.

So how do we find something in the middle? That’s why I like looking at toys as an opportunity to provide the invitation kids need to move.

It’s one thing to say, let’s practice basketball. But it’s another thing to say, let’s train like Spider-Man.

So I pulled together some toys that are really going to help kids feel that movement is more inviting. Some are for babies, some are for toddlers, some are for younger kids, some are even for older kids and families. But they all have that same idea behind them: let’s make movement easier to start and a lot more playful.

Baby Plush Sensory Toy from June Garden

Category or use case: Baby sensory play with a fitness theme
Full product name: Baby Plush Sensory Toy from June Garden
Brand/manufacturer: June Garden
What it does: A soft plush dumbbell or baby kettlebell with a built-in rattle for grasping and sensory play.
Why it matters in the episode: It brings the fitness theme into baby play in a playful, low-pressure way.
Parenting or developmental context: Supports holding, grasping, sensory exploration, and cause-and-effect play for infants.

The first one I want to start with is for babies, and it’s the Baby Plush Sensory Toy from June Garden. They have dumbbell and baby kettlebell versions. I mean, come on, so adorable.

Now, of course your infant is actually not strength training, and please do not start tracking your baby’s reps. But I do think this is such a fun, cute way to bring the fitness theme into baby play.

Of course it’s soft plush, it’s safe, it has a built-in rattle which gives babies that auditory feedback, and they get to work on holding and grasping and exploring cause and effect.

So while grownups might see a funny little dumbbell or kettlebell, it’s really about babies getting sensory play and fine motor practice in a way that is perfect for families where fitness is already part of the household.

So maybe you work out at home and your baby watches you pick up weights or do exercises. Now they have their own little soft version. So it’s about making movement and fitness feel familiar and playful from the very beginning.

Sports sound effects balls from Move2Play

Category or use case: Early sports-themed active play
Full product name: sports sound effects balls from Move2Play
Brand/manufacturer: Move2Play
What it does: Plush basketball, soccer, football, and baseball toys with sensors that react to throws and catches with phrases and sound effects.
Why it matters in the episode: They make sports practice feel more interactive and less intimidating for younger kids.
Parenting or developmental context: Helpful for kids learning to throw, catch, roll, or kick without the fear of harder sports equipment.

The next one is from Move2Play, and these are their sports sound effects balls. There is a basketball version, a soccer version, a football version, and a baseball version.

I love toys like this for younger kids because they take a familiar sports item and make it more interactive, which can be really helpful when kids are still learning how to throw and catch and all those kinds of things.

I also really love that it’s plush. For a lot of kids who might be fearful of sports equipment, this is a way for them to get some of those movements in without the fear of that heavy object early on.

Each one has an intelligent sensor inside, and it can recognize a throw and a catch. Each one of them has about 30 different phrases. They react to kids’ motions, so that instant feedback can be really motivating for kids.

It might seem like a very silly sports ball that’s cheering kids on, but there’s a lot of growth and movement opportunity there.

Just to let you know, the plush is actually machine washable, which I always appreciate because active toys can get gross.

This is a great one if your child is interested in sports but maybe not actually ready for a team or organized play. And you can use it in a really simple way. You can just say, let’s see if we can make five catches, or can you roll it to me, or can you kick it under the table and across the room toward me?

So it gives you an easy way to start movement and start sports without needing a whole game plan.

Marvel Superhero Trainer from Ultra Pro

Category or use case: Guided active play for superhero fans
Full product name: Marvel Superhero Trainer from Ultra Pro
Brand/manufacturer: Ultra Pro
What it does: A voice-prompted movement toy that uses characters like Spider-Man, Captain America, Hulk, and Thanos to guide kids through actions like jumping, turning, and punching.
Why it matters in the episode: It reframes exercise as superhero missions, which makes movement more exciting and repeatable.
Parenting or developmental context: Great for kids who need structure, prompts, and clear next steps to stay engaged in movement.

Now the next one is the Marvel Superhero Trainer from Ultra Pro. This is where the physical fitness theme gets really fun for kids who love superheroes.

This one brings in characters like Spider-Man and Captain America, Hulk, and Thanos. Kids follow voice commands like jump, turn around, and super punch.

So if you’re wondering how this fits into physical fitness, basically it’s personal training meets superhero missions with a little bit of parkour energy.

A lot of kids are not going to get excited if you say, let’s go exercise. Honestly, a lot of adults are not excited about that sentence either. But if you say, let’s train like Spider-Man, now you might be onto something. And that’s the power of toys in the sports space.

Because your child is not just jumping, they’re training. They’re not just turning around, they’re completing a mission. They’re not just punching the air, they’re being a superhero. And that pretend play layer is what makes movement more exciting and more repeatable.

I especially love this kind of toy for kids who need a little bit more structure. Because some kids do great when you say, go exercise, go play. But other kids need a prompt. They need to know what to do first. They need to know what to do next and how they’re going to know when they’re done.

So this gives them that. And I love how they get feedback from the toy.

Again, for National Physical Fitness and Sports Month, this is a good reminder that movement does not have to look like traditional sports. It can look like superhero training in the living room. And honestly, if that gets your child moving, I’m here for it.

Bubble Plush Yoga Ball Buddy from Hand2Mind

Category or use case: Yoga, stretching, and body awareness
Full product name: Bubble Plush Yoga Ball Buddy from Hand2Mind
Brand/manufacturer: Hand2Mind
What it does: A yoga ball with a plush animal cover and 12 yoga cards stored in a pocket for guided movement.
Why it matters in the episode: It makes yoga feel friendlier, more visible, and easier to start.
Parenting or developmental context: Supports flexibility, strength, body awareness, and self-management skills without relying on competitive sports.

The next one is the Bubble Plush Yoga Ball Buddy from Hand2Mind.

I really wanted to include this because physical fitness is not always about running and kicking a ball. Sometimes movement is about stretching. It’s about breathing. It’s about helping us understand how our bodies feel.

This one is a cuddly yoga companion that is like a yoga ball with a cover over it in different animal styles. The one I have is a puppy.

So it’s not just this ball sitting in the corner. Now it becomes your yoga buddy. And there are 12 easy-to-follow yoga cards that teach kids about yoga.

And I especially love, as a parent, that there’s actually a pocket on each one where you can store the yoga cards. So what’s great about it is that you can have it out sitting there. The adorableness of it means kids are going to be gravitating toward it. The fact that the yoga cards are stored right in there means they can just pull one out. They could do more if they want and do a whole yoga sequence, or even just take one out and interact with it.

Or even if they don’t use the yoga cards, they’re still walking around with it, maybe they’re tossing it, maybe they’re rolling with it, maybe they’re sitting on it. They’re still having movement with it, which is a win-win all the way.

Parents will appreciate that you can remove the cover and wash it, and then you can just deflate it and put it away if you don’t have the space to leave it out all the time.

All in all, it’s a really nice option for kids who may not love competitive sports or big active games, because yoga still supports strength and flexibility and body awareness and self-management skills.

There are not a lot of opportunities for kids to learn yoga at an early age. I love how this introduces them to the concept and lets you see if they like it before investing in going to the gym and taking yoga classes.

GoSports Pickle 360 game

Category or use case: Family active game inspired by pickleball
Full product name: GoSports Pickle 360 game
Brand/manufacturer: GoSports
What it does: A pickleball-inspired game where players use paddles to spike the ball back and forth without needing a court.
Why it matters in the episode: It lowers the setup barrier that often stops movement before it starts.
Parenting or developmental context: Works well for tweens, teens, and families because it feels social and fun instead of like a formal workout.

The last one is for older kids and families, and it’s the GoSports Pickle 360 game.

This one is inspired by pickleball, but you don’t need a court, which I think is a really big deal because sometimes the hardest part of getting kids active is all the stuff required before you even begin. You need a place, you need the equipment, you need people, you need rules, you need everyone to participate.

And by the time you get everything organized, someone has wandered back inside and found a screen.

So I love how this gives you a more contained way to play. Basically, it’s an action-packed two-on-two game where players use paddles to spike the ball back and forth. But you know what? You can still play one-on-one. You can even still play by yourself if you wanted to.

The idea is that it’s just a nice contained way to easily set up and be able to play without needing a lot of rules and equipment.

I also love how the design lets you use it on grass, sand, hard surfaces. You can even use it indoors. And it sets up in a few minutes, breaks down in a few minutes, and comes with a travel case.

So you can put it away if you don’t have the space. You can bring it out when you do. You can bring it with you everywhere. So it’s fun to bring to the beach, the park, a cookout, or a family gathering.

All in all, it feels like a game and not a workout. And sometimes with teens and tweens especially, that distinction matters.

It also works because pickleball-style play can be really social and active without feeling as intimidating as some traditional sports. You don’t have to be the best athlete in the world to participate. You can just learn as you go, laugh when you miss, and keep playing.

And that’s exactly the kind of movement I love for kids.

The bigger idea: make movement easy to start

The big idea here is that getting kids off screens does not always have to start with a lecture, but it also is not just go outside and play. It’s finding that middle ground where the toy is the answer to getting them more active, but making it less about being active and a little bit more about playing.

Because again, screens are so easy to start, right? You tap, something happens. So if we want kids to move more, we have to make movement easy to start too.

So that might be a ball that talks back when they throw it. That might be a superhero mission that tells them exactly what to do. That might be yoga cards stored in the side of a plush buddy. It might be a backyard game that doesn’t require a court. And it could also just be something as simple as saying, let’s walk around the block after dinner.

So for May, I want you to try one active thing to do with your child. Maybe you choose a sport, maybe you choose an exercise, maybe you choose one of these toys, but all in all, the best part of these is that you don’t have to do it perfectly.

You don’t have to be in amazing shape. You don’t have to have matching workout clothes, although if you do, I am here for that.

When children realize moving is going to be an essential part of life, they can learn that it can be fun too. And that trying something active doesn’t have to be about being the best. It can just be about showing up and practicing and having fun and feeling good in their body.

So National Physical Fitness and Sports Month is a great excuse to get kids moving, and I hope this gave you some really great ideas.

If you liked this episode, I appreciate it. Subscribe, like, follow, all the things I’m supposed to remind you to do, but generally I appreciate it.

You can find me at playroomchronicles.com or on social at Playroom Chronicles.

Until next time, happy playing and happy moving.